Grunde Myhrer is a dynamic personality known for his active lifestyle and boundary-pushing mindset. With over 50,000 followers on Instagram and 19,800 on TikTok, he engages his audience across multiple platforms, sharing his inspiring journey and vibrant energy.
As the winner of Kompani Lauritzen 2024, Grunde demonstrated perseverance and determination in a nerve-wracking finale, securing the top spot in this celebrated competition. His television presence and public appeal have solidified his reputation as a relatable and inspiring figure. Beyond TV, Grunde is a sought-after speaker, offering impactful talks like his signature presentation, Young and Sober, which resonates with audiences of all ages.
A former competitive swimmer, Grunde remains passionate about promoting swimming skills and drowning prevention. To highlight this cause, he undertook an extraordinary challenge: swimming across the Oslofjord to Horten in just three grueling hours, covering over 10,000 meters. For every 200 meters, Grunde dedicated his effort to an individual impacted by these issues, making the feat both physically demanding and deeply meaningful.
Grunde is a versatile profile who engages a wide range of audiences and brings his personal experience and enthusiasm to every project. Whether it's motivational talks, exciting collaborations, or brand representation, Grunde is the ideal partner.
He thrives on high-speed, adrenaline-fueled experiences, yet also has a deep passion for fashion, design, and aesthetics. His love for cars further adds to his multifaceted appeal, offering a unique and dynamic approach to partnerships. Grunde embodies versatility, passion, and authenticity, making him an engaging collaborator across a variety of industries and initiatives.
In August 2025, after only four months of training, he took on the legendary Norseman triathlon – one of the toughest endurance races in the world, and finished in an astonishing 13th place out of 246 participants.
Only weeks after conquering the brutal Norseman challenge, he transitioned seamlessly into an equally demanding television production, scheduled to air in 2026.